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VidaOne has issued a new version of the program VidaOne Diet & Fitness. It is an easy-to-use program for beginners and health professionals alike. It will help you lose your extra body weight or maintain your current body health and fitness. By using this program, you will be able to initiate a perfect diet regime, monitor it, trace your activities and the lost body weight. The program will provide you with valuable information to help you maintain your body fitness. Many calendars, reports and graphs are included, so that you can easily monitor the results, make amendments and reach your target in the upshot. The program is very comprehensive and includes all the features that are related to body fitness, for example: daily meals, exerted calories, exercise types, and a calories chart for all the meals and exercises done each day.
One of the main disadvantages of this program is that it doesn't provide any ready-made example diet plans on how to lose kilos in a minimal period of time.
- Easy to use
- Includes many graphs and calendars
- No preset diet plans for losing kilos in a minimal period of time